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Tai Chi for Health

tai chi

Wednesdays, April 18-May 30, 2018 (no class May 9); 5pm-6pm | Instructor: Brenda Northern

Tai Chi for Health improves balance, flexibility, muscle strength and integrates the mind and body. This beginning class is recommended for students new to Tai Chi for Health and those who have had one session. Wear loose comfortable clothing.

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